Going to therapy was one of the best decisions I’ve made in my life. After running through my life like Roadrunner, it felt good to just stop. While there are a lot of people who arch their brows at the idea of telling their problems to a stranger, I honestly believe it saved my life.…… Continue reading Facing My Depression
Tag: Health
31 Ways to Improve Your Life
Although this entire year has been full of painful adjustments and growth, July has definitely given its share of punches. And at the end of the month, I’ve decided to look back and find some value in the hardships. So in this post, I hope you can find value and adopt at least one of…… Continue reading 31 Ways to Improve Your Life
30 Day Checkpoint
When I first brought up the idea of a 60 day challenge, a few people thought I was crazy. Most challenges you see typically run for 30 days. While I like the short term breakpoint, I knew that I had roughly 60 days to really make a change and I needed all of that time…… Continue reading 30 Day Checkpoint
My Weight Loss Journey: The Beginning
I wasn’t always concerned about my weight. There was actually a point in time where I didn’t think I was fat. My last memories of feeling truly happy, carefree and beautiful was probably around my Kindergarten years. It wasn’t until someone told me otherwise that I started to question this. That’s the crazy thing about…… Continue reading My Weight Loss Journey: The Beginning
D'Miria Collins 